For many people with autism, a good night’s sleep is an elusive thing. As much as 86 percent of children on the spectrum experience disrupted sleep, which can leave them feeling out of sync with the rest of the world. This video explores the connection between autism and sleep, and offers steps autistic people can take to feel more rested.

This content is brought to you by Spectrum News. Video animation by Lottie Kingslake; script by Emma Bryce

ARI’s free sleep disturbance questionnaire helps identify potential care strategies for sleep issues commonly associated with autism.

  • Trauma Word Cloud

Autism and Trauma: Research Updates

March 11th, 2025|Adults on the Spectrum, Anxiety, Autism Spectrum Disorders, bullying, Challenging Behaviors, Gender, Health, Research, Self Care, seniors, Sensory, Sexuality, Social Skills, Ways to Help, Webinar|

Dr. Connor Kerns delivers research updates on the intersection of trauma and autism. She describes the relationship between childhood adversities, trauma, and mental health and highlights the need for trauma measurements that are

  • Support gesture. Woman comforting woman patient at group rehub meeting.

Wellbeing Wins: Integrating Positive Psychology into the Autism Community

January 2nd, 2025|Adults on the Spectrum, Anxiety, Anxiety, Back to School, depression, Executive Function, Health, Neurological, News, Self Care, Sleep Issues, Social Skills, Webinar|

Patricia Wright, PhD, MPH, and Katie Curran, MAAP, introduce Proof Positive - The Autism Well-being Alliance. The speakers describe positive psychology, its impact on well-being, and why it matters for autistic